Sports Conditioning
UMMA offers specialized training for the high performance athlete. We train kids from all ages (7-18) focusing on agility, balance, power, speed, and strength. We offer football training in the off season for pop warner, junior high athletes and high school, high performance athletes. We have a state of the art facility with bags for multiple types of cross training. UMMA currently trains junior midgets pop warner football players, Whittier Christian football and baseball, La Mirada high school football, and La Habra sports.
