Physical Education Course 101 (BASIC)
UMMA P.E. 101
UMMA offers a unique course not only for home schoolers but also for kids of all ages. We teach the kids the following standards, motor skills, movement patterns, core training and specialized physical strategies. UMMA P.E. 101 will help students improve health, performance and gain knowledge about the importance of physical activity. We emphasize space, continuity, teamwork, and achieving common goals. According to the U.S. General, regular activity is one of the most important ways to maintain not only physical health, but also mental wealth. A student who regularly exercises is likely to become a healthy adult who is motivated to stay healthy throughout their lifetime.
