Jiu Jitsu

You will learn take downs, double leg, single leg, and more. How to control your opponent from side control to full mount, how to defend yourself from your back, learn the guard passing the guard. Full mount and how to escape the full mount. (excellent for self defense) Once you have learned your basic take downs, control and escapes, you will be taught submissions and how to defend submissions i.e. arm bar, triangle, key lock, kimora, chokes and many more. This is a very technical class geared more for the beginner. Mandatory equipment: Umma T-Shirt, Shorts, Mouthpiece, Groin Protector

Trainers: Dave Echanique and Max Ceniceros

Jui Jitsu Classes